Best Shoes For Metatarsalgia – Review 2021

The knowledge they say is power! So let us briefly get to know more about this condition. Metatarsalgia is a condition in which the ball of your foot becomes painful and inflamed. You might develop it when you engage in activities that involve running and jumping. Other risk factors include intense training or exercise, specific foot shapes, foot deformities, excess weight, use of poorly fitting shoes shoes, stress fractures, or MORTON’S NEUROMA. It presents with sharp, aching, or burning pain in the ball of your foot; pain that worsens when you stand, run, flex your feet or walk; numbness, or tingling in your toes or a feeling of having a pebble in your shoe. Since the use of inappropriate footwear is a potential cause of metatarsalgia, wearing proper shoes with shock-absorbing insoles or arch supports might prevent or reduce these potential problems.

Therefore, in compiling the list below, I took into consideration the features that make for the best shoes for metatarsalgia. So the shoes you will find here are breathable and lightweight, mesh, synthetic or leather upper with a smooth lining and moisture-wicking interior lining. They are comfortable and snug fit. They have good cushioning, especially in the forefoot, and excellent arch support for your specific arch type. These shoes also have stability features in individuals who lack stability. Presence of durable and high traction rubber outsoles, plus a wider width or roomy toe area. These are shoes that have been reviewed by different customers to be the best in the market so far. While there are fanciful shoes that do not compromise on quality, not all extravagant shoes will serve your need. So, kindly take your time when looking for the best shoes for metatarsalgia, try the shoes on and never hesitate to return if not working correctly. But why the stress when you can simply get the best from the list below.

Best Shoes For Metatarsalgia – List

Rank #1 Image Name Classic Clog Comfortable Slip On Casual Water Shoe Price Click For Pricetable
Rank #2 Image Name Brooks Ghost 12 Running Shoe Price Click For Pricetable
Rank #3 Image Name Oofos Original Thong Sandal Price Click For Pricetable
Rank #4 Image Name Hoka One One Men’s Bondi 6 Running Shoe Price Click For Pricetable
Rank #5 Image Name Ascis Gel Venture 7 Price Click For Pricetable
Rank #6 Image Name New Balance 990v4 Price Click For Pricetable
Rank #7 Image Name Skechers Mens Energy Afterburn Lace-Up Sneaker Price Click For Pricetable
Rank #8 Image Name Clark Men Tilden Walk Oxford Price Click For Pricetable
Rank #9 Image Name Alegria Women’s Debra Slip-On Price Click For Pricetable
Rank #10 Image Name Birkenstock Arizona Unisex Leather Sandal Price Click For Pricetable

10 Best Shoes For Metatarsalgia Reviews

1. Classic Clog Comfortable Slip On Casual Water Shoe

top FOR METATARSALGIA by shoenerdy

The Classic Clog Shoe is one of those very few shoes with the highest rate of positive reviews from customers. This is not for nothing as this shoe owes it’s positives feedbacks to the quality it guarantees. The Classic Clog shoe is 100% Croslite and has a pure synthetic sole. It features lightweight Iconic Crocs Comfort, which provides that premium comfort that only the user can manage to describe. The ventilation ports add breathability, helping to ensure proper circulation of air into and out of the shoe, and as well help to shed water and debris quickly.

These unisex Crocs serve as great house shoes and also an excellent choice for the pool, gym, shower, walking, beach, or even gardening. The slip-on clogs are comfortable to take on and off when you want while being durable. These Crocs yet have pivoting heel straps, which offers a more secure fit. Also noteworthy is that this shoe’s design material is odorless and waterproof, making it suitable for use even in the wet. This shoe also features flexible insole, with appropriate arch support. This comfortably bears the softballs of your feet without eliciting pains. Thus, this, among others, makes it one of the best shoes for metatarsalgia, presently in the market.

What We Like:

What We Didn’t Like:

  • It might be tricky getting the right fit.

2. Brooks Ghost 12 Running Shoe


Do you have Matatarstalgia? If yes, I will love you to give this shoe a serious consideration. The Brooks Ghost 12 has BioMoGo DNA and DNA LOFT cushioning, which work together to provide you just the right softness underfoot without losing responsiveness and durability. Despite this, you will be amazed to know that this shoe still feels very light. No matter how your foot lands when walking in the road or in the Treadmill, this shoe has a Segmented Crash Pad, which is an integrated system of shock absorbers, that will cushion every step and stride for smooth heel-to-toe transitions. It also offers an excellent security fit by placing stretch and structure where you will need it the most. As such, the newly engineered mesh and 3D Fit Print upper practically disappear on your foot.

The rubber sole of the Brooks Ghost 12 is particularly desirable by neutral runners. They want a lightweight and a smooth ride while still well-cushioned. This neutral support type offers premium energizing cushioning. This is very suitable for road running, cross-training, the gym or wherever you might want to use them! Also, it’s Flex Grooves enhance forefoot flexibility. I will recommend Ghost 12 because of it’s versatility and also because it delivers high energy return despite it’s soft cushioning. This is not easily attainable in other shoes.

What We Like:

What We Didn’t Like:

  • It’s engineered to mesh upper holds in heat.

3. Oofos Original Thong Sandal


The Oofos Thong sandal offers you premium comfort right from the moment you put it on. There is adequate cushioning for the entire sole, most notably at the balls of the feet where people with metatarsalgia will find relief from their pain. This shoe offers a massage-like feeling on every step you take with it’s texture point design. This happens to be one of the other many features that make it rank high among the best shoes for metatarsalgia.

On every step you take, your feet bear the whole weight of your body, especially with the balls of your feet, which are in contact with the floor. This will make it more painful for people with metatarsalgia. However, this Oofos Thong sandal texture helps in the redistribution of your body pressure. It reduces the stress on the balls of your feet, hence reducing or completely eliminating any potential pain. Based on Newton’s third law of motion, for every step you take, you exact a force on the floor. The floor also exerts an equal force back to your feet, called a reaction. The OOFOS original thong does the incredible by absorbing up to 37% more energy from the floor and forces it into the shoe, alleviating the stress and impact that is sent back into the body. Can you now see where my love for this sandal originates? For several months I had to stop jogging, working out, and walking long distances. I have tried multiple pairs of shoes, massage devices, and foot rollers. I also tried frozen water bottles and everything else I could think of, and none of it offered me the kind of relief and comfort I presently derive from these flip flops.

Surprisingly, this shoe is affordable and lasts a long time, even when you wear it daily. They are certainly one of the best shoes for metatarsalgia presently in the market, and you might just want to test out the quality they provide.

What We Like:

What We Didn’t Like:

  • The toe strap may be annoying.

4. Hoka One One Men’s Bondi 6 Running Shoe

Hoka One One Men's Bondi 6 Running Shoe

A worthy successor of it’s predecessor BONDI 5. Right from the full-length EVA midsole to the brand’s own Meta-Rocker Technology, this sneakers’ design is such that offers you a comfortable ride. It’s rubber outsole provides reliable traction and enhances the overall durability of the shoe. At the same time, it’s mesh panels on the upper promote breathability.

The midsole of a shoe is essentially the “heart” of that shoe, and the EVA foam in the midsole of this shoe provides support for a wide range of foot shapes and conditions. Also, the Hoka Bondi 6 features a minimal long-term compression rate, allowing it to maintain the proper form for a more extended period. It has a Meta-Rocker technology for it’s outsole. This type of outsole guides your feet into a proper gait, and as well provide additional metatarsal support.

This shoe offers proper support for your foot arch and heel, and though being firm, the soles provide 2.5 times more cushioning than a regular running shoe will. This helps to reduce stress and pain. This shoe contains lightweight materials that do not weigh you down throughout the day. The build is durable and comfortable, as well. It also features a stretch-fit which provides the best fit possible in an orthopedic shoe. You won’t regret giving it a trial.

What We Like:

What We Didn’t Like:

  • May run narrow.

5. Ascis Gel Venture 7

Ascis Gel Venture 7

Ascis products always offer durability and support without compromising their comfort level. What primarily makes the Ascis Venture 7 rank among the best shoes for metatarsalgia is the shock absorbency of it’s new midsole and upper, among other things. It’s one-piece outsole features ruggedness while the multi-directional lugs at the bottom offer improved traction. There is an extra gel layer in the rear foot portion that pads the sole, to guarantee shock absorption into the heel during a strike. This it does instead of generating through the shoe and into your foot. The technological features of this shoe enhance it’s ability to put off pressure from the balls of the foot, thus helping to manage pain in people with metatarsalgia.

Sometimes, you notice that in some shoes, your feet do not fit perfectly into the sock liner that comes with it. Ascis acknowledges this, too, and this why their sock liner is removable. This allows you to buy customized inserts that provide the ball of your foot with adequate support. So since you can change the sock liner, it gives you the opportunity of buying more expensive orthotics, as you desire. The smooth and soft synthetic upper of this shoe is lightweight and breathable. An Ortholite cushioned and moisture-wicking insole, and a gel cushioning that offers optimal impact resistance and comfort.

This company is also known for providing durable and long-lasting shoes which are not expensive to buy.

What We Like:

What We Didn’t Like:

  • The shoe might run wide
  • The forefoot lacks adequate cushion.

6. New Balance 990v4

New Balance 990v4

The 990v4 is highly desirable with it’s blown rubber forefoot for lightweight cushioning but stable reinforcement of support. They have a good reputation in the industry and buyers attest to that now and then. The shafts to arch measure about 3 inches, thereby offering more cushioning and adequate support for feet with metatarsalgia. This shoe also has a plush tongue and a thick collar that prevent chaffing around the ankle or on the top of the foot.

When you use this shoe, the arch and ball of your foot will enjoy the support and cushion the midsole design has to offer. The midsole thus alleviates the pressure on the ball of your foot, which is where the pain originates, for people who have metatarsalgia. Ordinarily, you would expect that the 990v4 should be substantial because of the extra padding in the sole. However, the 990v4 comes with blown rubber in the outsole, making it lighter in weight. That is such a fantastic work from New Balance because it makes a difference on tired feet and legs.

The upper is from 75% pigskin leather with 25% suede mesh inserts for breathability. It also possesses an NCAP midsole for maximum support and stability. The construction of this shoe allows you to use it for a more extended period without it developing any problems. It is durable and will last many miles. Though the price for the 990v4 might be a little expensive more than it’s counterparts, you can definitely feel confident in their purchase. They are an excellent choice you can consider when selecting a shoe for metatarsalgia.

What We Like:

What We Didn’t Like:

  • It might run narrow
  • It offers minimal breathability

7. Skechers Mens Energy Afterburn Lace-Up Sneaker

Skechers Mens Energy Afterburn Lace-Up Sneaker

Let’s leave how attractive this shoe is and talk about some other features that make it a top choice for people with metatarsalgia. First, this shoe is 100% leather with a durable rubber outsole. So you do not have to worry, it will last for a more extended period. The make ensures that the outsole persists for a more extended period no matter the terrain you walk. Whether you’re out for a jog or going to the gym, this cushioned, flexible trainer provides you with the best support and comfort you need. The Skechers Afterburn collar and tongue are well padded and, as such, ensures maximum protection and support of the heels.

For people with metatarsalgia, the insole of this shoe offers adequate cushion. At the same time, the midsole acts as an excellent shock absorber. Thus, the midsole assists in absorbing a considerable percentage of the reaction exerted on the balls of your foot by the floor. This shoe also features a flexible traction outsole, stitching accent, and a smooth leather upper.

The Skechers Afterburn, even though it provides the foot with adequate cushion, does not compromise in weight. It also offers impressive arch support, which helps in putting the foot in proper anatomical alignment. The redistribution of pressure from the balls of the feet is particularly desirable for people with metatarsalgia.

What We Like:

What We Didn’t Like:

  • It is quite expensive

8. Clark Men Tilden Walk Oxford

Clark Men Tilden Walk Oxford

Having metatarsalgia should not confine you to wearing sneakers every time. What if your work is such that warrants you to put on formal shoes? Well, the Clark Tilden has your back. The Tilden is an Oxford styled formal lace-up shoe that is very lightweight. It has a smooth leather upper but available in a few color selections. It features a flexible sole with a non-marking outsole. It’s plush cushioned memory foam insole offers premium comfort and support for feet with metatarsalgia.

The Clark has a breathable upper, which allows the smooth entry of air into your feet and as well prevents the accumulation of heat within the shoes. Thus you can stay in the office all day even while you have metatarsalgia without feeling any pain or discomfort. This shoe also features an Ortholite footbed for maximum comfort. It features a discreet gore panel, which makes it easier to take on and off whenever necessary. This shoe also has an open-cell foam technology that provides unmatched comfort and also helps in shock absorption. This relieves the painful balls of the foot from pressure, hence lessening or completely eliminating foot pain. Also, there is a high-rebound Ortholite foam inlay that is smartly concealed inside the shoe. This adds to it’s cushioning ability and also absorbs impact on every move. Again, there is dual goring across the top of this shoe for additional comfort.

Forgive me if I’ve not mentioned how durable this shoe is. It really is! So always remember that when you are on your feet all day, Clark is the way to go. You can blend this shoe with your nice looking suit and forget your foot pain.

What We Like:

What We Didn’t Like:

  • The shoe may be too narrow
  • Outsoles tend to wear out after sometime

9. Alegria Women’s Debra Slip-On

Alegria Women's Debra Slip-On

This shoe is ubiquitous among individuals with foot pain and, most notably, health care professionals who stand on their feet all day. It has so many features that make it rank among the best shoes for metatarsalgia. This includes it’s excellent design, which redistributes energy throughout the foot, not allowing it to accumulate in the ball of the foot on each step. This is an essential feature for people with metatarsalgia. The shoes are very secure and will do well to hold your feet in place without discomforting your toes.

The insole has a soft and firm foam, which initiates a spring action while taking steps. They also do well in alleviating pain and pressure off the ball of the foot, which is the leading cause of metatarsalgia. This shoe supports the foot and encloses the heel so well while being able to put on and off comfortably. Since Debra is easy to slip on and off, it serves a great purpose in individuals who have limited Range of Motion and need things a bit easier.

The Debra has a stain-resistant upper and a non-marking outsole. It is also lightweight, even though well cushioned.

What We Like:

What We Didn’t Like:

  • It might run wide
  • Break-in period

10. Birkenstock Arizona Unisex Leather Sandal

Birkenstock Arizona Unisex Leather Sandal

Birkenstock has always impressed us when it comes to producing quality products. Years back, a complaint about the rigidity of there insole was rampant. But now, even those who hated Birkenstock can not help but fall in love. This iconic shoe has a soft footbed to provide ultimate cushion and support. Birkenstock now has an improved design in which the footbed is softer and suppler for people with metatarsalgia who crave support and cushion. This footbed conforms to each individual’s foot to offer premium cushion and stability. It is lightweight and has a water-resistant EVA sole.

This shoe also has dual adjustable straps, allowing users to tailor their fit daily. There are times when your feet swell, and it may need more space, but typical shoes than have a provision to adjust to fit. For Birkenstock, however, if you want to wear socks with it, you can simply change the buttons, and that will give more room to accommodate your socks. It offers excellent arch support and helps to absorb the shock on the balls of the feet. This thus makes it an excellent choice for a foot with metatarsalgia.

What We Like:

What We Didn’t Like:

  • Might require breaking in
  • Lacks heel strap


Your feet carry the whole weight of your body. The balls of your feet, specifically, bear this weight. So it is not surprising to see or hear about the development of metatarsalgia. In fact, this will have a higher risk factor in people that are obese. Metatarsalgia shoes can reduce a lot of pains. So if you are suffering from metatarsalgia, kindly do well to go through this list, which contains the best shoe for metatarsalgia currently in the market. Acknowledge your needs and have a check on your purse. These shoes are not only relevant for people with metatarsalgia, but it is also essential in preventing metatarsalgia. Remember, prevention is better than cure. So always choose shoes that will provide proper arch support, adequate cushioning, shock-absorbing, durable breathable, and lightweight.

Also, when it comes to choosing a so for metatarsalgia, style might not seem like the most important thing. But if you are someone who likes to take pride in your appearance, or perhaps you work in a more professional environment just like me, you might prefer a shoe that appears more stylish than traditional orthopedic shoes.